World Pneumonia Day: निमोनिया बीमारी की जागरूकता बढ़ाने के लिए हर साल 12 नवंबर को ‘विश्व निमोनिया दिवस’ मनाया जाता है। विश्व निमोनिया दिवस साल 2009 में पहली बार...
Your liver works around the clock to filter toxins, process nutrients, and keep your metabolism running smoothly. Yet most people never think about liver health until something goes wrong....
Sodium is essential for nerve and muscle function and helps regulate fluid balance in the body. The problem starts when we take in far more than we need, whether...
There is a spectrum of preventable heat stress conditions, such as heat cramps, to severe forms, such as heat stroke. Heat cramps are painful skeletal muscle contractions and severe...
1.CHEW YOUR FOOD Let’s start at the beginning. Good digestion starts in the mouth.When you chew your food well, it eases the work required from your digestive system, so...
There are 2 types of cholesterol: ● Low-density lipoprotein (LDL) This delivers cholesterol to the body. This is called “bad” cholesterol. You want a low level of this type.● High-density...
Diabetic hyperosmolar (hi-pur-oz-MOE-lur) syndrome is a serious condition caused by extremely high blood sugar levels. The condition most commonly occurs in people with type 2 diabetes. It’s often triggered...
Detecting diabetes early is essential to starting a person on the path to better health. Many of the signs and symptoms of type 1 diabetes are the same as...
Be picky. Choose the right foods to keep your diabetes in check. And try to cook at home instead of going out. It’s easier to keep track of what...