There’s no one-size-fits-all answer, as fluid needs vary among individuals. While the daily six to eight cup rule is for generally healthy people, that amount differs based on how...
Drinking water is crucial for preventing dehydration and keeping the body functioning, particularly in the heat of the summer. But consuming too much over a short period can lead...
Monsoon increases the risk of several infections. Waterlogging, stagnant water in several places provides germs perfect breeding ground and this makes human beings more vulnerable to life threatening infections.Here’s...