डॉक्टर से जानिए कि सीजनल फीवर और डेंगू में फर्क कैसे करें? साथ ही किन बातों का ध्यान रखना है और कब डॉक्टर के पास जाना है, ये भी...
Macronutrients are those nutrients which are needed in high quantities by the body. *carbohydrates* *proteins* *fats* Are macronutrients. Micronutrients are those nutrients which are required only in small quantities....
What is Pre Diabetes? Normal fasting blood glucose is less than 100mg/dl. Fasting blood glucose at 126mg/dl (detected two times) and above is diabetes. Fasting blood glucose between 100-125mg/dl...
World Pneumonia Day is celebrated on November 12, every year by the World Health Organisation (WHO), UNICEF and several other international organisations to create awareness about Pneumonia. It is...
World Pneumonia Day: निमोनिया बीमारी की जागरूकता बढ़ाने के लिए हर साल 12 नवंबर को ‘विश्व निमोनिया दिवस’ मनाया जाता है। विश्व निमोनिया दिवस साल 2009 में पहली बार...
Fatty liver disease has two main culprits: drinking too much alcohol (alcoholic fatty liver disease) and eating too many calories (non-alcoholic fatty liver disease, or NAFLD), particularly when accompanied...
Q&A: The American Heart Association recommends no more than 2,300 milligrams (mg) a day and moving toward an ideal limit of no more than 1,500 mg per day for...
There is a spectrum of preventable heat stress conditions, such as heat cramps, to severe forms, such as heat stroke. Heat cramps are painful skeletal muscle contractions and severe...
1.CHEW YOUR FOOD Let’s start at the beginning. Good digestion starts in the mouth.When you chew your food well, it eases the work required from your digestive system, so...
There are 2 types of cholesterol: ● Low-density lipoprotein (LDL) This delivers cholesterol to the body. This is called “bad” cholesterol. You want a low level of this type.● High-density...